SIMPLY RESTORATION FOR MIND, BODY AND SOUL with guided visualisations
SATURDAYS 7.30-8.45PM. Classes £15. First/intro class £10 (advise on booking. Click to book – always advisable
For more info& guidance click here
With Christmas approaching, life can get quite stressful for a multitude of reasons. With that in mind over the next few Gong Meditations leading up to Xmas, we will simply focus on restoration and stepping back from the noise.
You can set your own intentions and you will be guided through the process
It will be a time to simply chill, take the time needed to simply breathe into the moment, reflect on the past year, and start to get clarity on your desires for the year ahead if that is your wish.
It will also be a time to simply be, to recalibrate your senses, whilst allowing the Sounds to trigger the self healing needed for the restoration of mind, body and soul.
“Joh’s healing therapy sessions are definitely the most amazing, unique and intense spiritual experiences I have ever experienced. Her energy is calm and heavenly peaceful. I really and truly enjoy the sessions and I feel so joyful at the end of each session. I feel more grounded, positive, contented and more conscious since discovering sound therapy with Joh. Joh has definitely contributed to my spiritual awakening and has a positive impact on my self-confidence. I feel clearer, more intuitive and it feels like I am vibrating on a higher frequency. I highly recommend Joh’s healing sound therapy sessions” Ti
“Life happens to all of us and I’m no different. Sometimes the challenges bring me to my knees. My everything is heavy. Sweet Joh offered me the experience of Gong therapy. I had no idea what to expect but what I do know is I that I trust that Joh of mine. And wow! What an incredible experience.
My first session was quietly emotional (although I know Joh sensed me). I felt myself connecting and the desire to surrender was overwhelming. A million and one thoughts crowding my mind. At subsequent sessions I was able to silence the voices of distraction and ride with the peace and tranquility that enveloped me. This was my space and my time. Even when I couldn’t find words to describe how I felt, later on I was totally aware of a calmness in my day to day. There were peaceful vibrations resonating with me. One day whilst at the kitchen sink and with my thoughts I tried to imagine my most stressful feelings and the weight I used to carry. I laughed because I couldn’t even connect with the emotional disturbances that would claim me as I carried my load. It was in this moment I absolutely realised the therapy and the positive impact in my life.
I love the Gong therapy. It allows me to transcend and embrace my me. This is my time and my space and I claim it. The relaxation is deeply rewarding and balancing. I feel empowered and fearless. Unstoppable. I recommend this ‘Zen-sational’ experience to help detox and rid the body of the stresses we consciously and unconsciously hold.
As for Joh. I couldn’t ask for a more beautiful spirit to entrust 🙏🏾with my emotional storms and my challenges. She is calm. She is love. She has laughter in her voice and emanates happiness. Thank you Joh for allowing me to have this incredible beautiful experience. God bless you xx” Pat
Southern and South Eastern train services to Denmark Hill depart on a regular basis from Victoria, London Bridge and King’s Cross St Pancras.
London Bus services 12, 35, 36, 40, 42, 45, 68, 171, 176, 185, 345, 436, 468, N35, N68, N89, N136 and N171 all stop at Camberwell Green, which is a short walk from Zen Yoga.
Many of these routes pass through stations such as Elephant & Castle, Waterloo, Paddington, Liverpool Street, Euston and King’s Cross.