When you need a little help?
Sound therapy is a wonderful healing modality that facilitates to bring you back into alignment especially if feeling a little out of sync with life and those around you.
I test energetically with either a pendulum, with kinesiology or a sound therapy tool before and after we work together. I will tell you what may be out of alignment in the body (the body follows the mind), and will help to support you to achieve your goals bringing you back into balance.
I use hypnotherapy in parts, especially when setting intentions, visualisation techniques and the careful use of language. I listen very carefully to the words spoken as language is sound and we are what we tell ourselves. It will often tell me which chakras are out of balance or are in need of support and re-alignment.
Sound therapy is not a passive treatment but rather a facilitating tool that requires that you participate in your own self-healing.
I work very intuitively and have guided help.
Major shifts can happen, even on the first session. Each session delves deeper and shifts can happen during and at any time so I work with flexibility.
We work on the solution state (end goal). You do not have to believe in sound therapy for it to work but I would ask that you come with an open mind and heart and a willingness to want to make a change. It can help you on your journey to wellness and recovery emotionally, mentally and physically.
Who is this for?
- The stressed, overworked, overtired
- In need of pain relief
- Feeling stuck in life
- In need or direction or change
- In recovery from illness and want to heal more holistically
- Creatives – artists, frustrated would-be-artists, musicians, actors etc
- In need of creative inspiration (see above for creatives) – it expands your right brain (creative side), and shuts down the left brain (overthinking, logic, analytical brain) – better integration of left/right brain activity.
- Overcoming resistance to whatever is holding you back.
One to One sessions – in person and available on Skype
Initially I suggest a minimum of 4 sessions to begin to see real change. Each session is 75 mins. Booking is in advance.
Package one – Intense clearing high frequency work. 4 sessions.
There is an energy check before and after each session and I always make a plan after feedback for the following weeks session. I will offer tools and resources to support you in between sessions – sound specific and exercises where appropriate, mantras, or EFT. Recorded visualisations and sound therapy recordings specific to your needs may also be suggested/given.
Session one – We discuss your initial concerns and goals. Session one will include an initial treatment to deal with any immediate and urgent issues and put in place a plan of action to follow on from session one. Guidance is given and may include specific exercises as explained above.
Session two – Includes the implementation of the planned treatment from session one. This is adaptable according to any changes experienced and feedback from the last session. Further guidance is given and may include specific exercises as explained above to do until the next session.
Session three – A review of where we are with feedback from last week and a review of the the shifts made from the initial consultation in session one. We go deeper. Based on this the planned treatment will follow with any adaptiatons included. Further guidance is given and may include specific exercises as explained above to do until the next session.
Session four – The review from last week will decide this final treatment that would have been planned in-between sessions. The treatment plan will be adapted following feedback and guidance and suggestions given as to the next steps. A final review will be requested a week later.
What next? You can continue with me after this period depending on what you are are trying to achieve or you can simply follow through with a maintenance programme as outlined below.
Package two – Maintenance programme.
Ongoing and regular tune-ups. Stabilising and balancing.
Can be anything you wish to focus on. E.g. Simple stress solutions, meditation, managing stress and anxiety levels and breathing.
Great for regular maintenance of the body and can be seen as `tune-ups’ of the body using sound
This can be undertaken anytime and can be monthly, bi-monthly or weekly. You can always return fro more intensive treatment at anytime and you can email me at anytime if you’ve any queries.